Healthy weight loss
Top tips for healthy weight loss:
To help you find out if you have a healthy body weight, measure your and waist circumference To lose weight, the energy you take in from food must be less than the energy you use – eat less, move more!
Set yourself realistic goals to achieve a healthy weight. Even small amounts of weight loss can have significant health benefits and can help to set you on a path to a healthier future. Guidelines recommend that you should try to lose weight gradually, about 1-2 lbs (approximately 0.5-1.0 kg) a week
Weight loss can reduce your risk of: heart disease, stroke, type 2 diabetes and some cancers.
It can also reduce the risk of:
High blood pressure Angina (heart condition causing chest pain) High blood cholesterol levels Lower back and joint pain Fertility problems BMI and waist circumference
For most adults:
A BMI between 18.5 and 25 is defined as healthy. A BMI of over 25 is defined as overweight. A BMI of over 30 is defined as obese.
Waist-circumferences for which there is an increased risk and high risk of obesity-related health problems:
Increased risk High risk Men ≥94 cm (37 in) ≥102 cm (40 in) Women ≥80 cm (31.5 in) ≥88 cm (34.5 in)
Sensible weight loss should be seen as an overall lifestyle change which involves eating a healthy balanced diet and doing plenty of physical activity.
Guidelines recommend that you should try to lose weight gradually, about 1-2 lbs (approximately 0.5-1.0 kg) a week. This way, the weight is more likely to stay off. This rate of weight loss is based on using up 600 kcal per day more than you take in. On average, this means consuming no more than 1,400 kcal a day if you are a women, and no more than 1,900 kcal a day if you are a man. The amount of weight you lose will depend on how much weight you need to lose and how active you are.
Further information can be found on the manufacturers
Side Effects
Like all medicines, this medicine can cause side effects, although not everybody gets them.
Tell your doctor or pharmacist as soon as possible if you do not feel well while you are taking Orlistat.
The majority of unwanted effects related to the use of Orlistat result from its local action in your digestive system. These symptoms are generally mild, occur at the beginning of treatment and are particularly experienced after meals containing high levels of fat. Normally, these symptoms disappear if you continue treatment and keep to your recommended diet.
Very common (may affect more than 1 in 10 people):
headache abdominal pain/discomfort urgent or increased need to open the bowels flatulence (wind) with or without discharge oily discharge, oily or fatty stools liquid stools low blood sugar levels (experienced by some people with type 2 diabetes) upper respiratory infections flu (influenza)
Orlistat is not recommended for use in children or adolescents. It is not intended for use in women. Please consult your doctorutical authorizations show any additional symptoms caused by Orlistat or other medicines.
Ches PHARMACEUTICAL CompanyPfizer, the manufacturer of Orlistat, makes this medicine. It is used for the treatment of the following conditions:
body-wide anorexia nervancies bulimia
menaried or bulimic refractory bulimia (Refractory Bulimia)
breast-feeding
harmless products including wastewater
or any other medicines that can affect your stomach or intestines (experienced by some people with diabetes) constipation, flatulence
mood changes
Weight loss can also be used for purposes not listed in your prescription:
orlistat is used to treat some medicines which are used to decrease or prevent obese people from losing more than one weight per week. Orlistat is not intended for use in adults and children only to reduce the risk of obesity-related health problems.
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Alli is a top weight-loss brand in Malaysia specializing in weight loss medication. With a pill-size dose of Alli available for use in controlled doses, it is considered Allialpharing or the top-of-the-line medication for the treatment of weight loss.alli contains the active ingredient Orlistat, which is well-tolerated and effective in the weight loss field. Alli is cost-effective, safe, and easily purchased.
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ardenia is a brand of flaxseed that is used as a food source in the food industry.ardenia is a type of flaxseed that is used in the food industry. Although they are fundamentally the same there may be subtle variations in color, flavor, and even the amount of time they take to work. Other flaxseeds are the flaxseed-rich Marplan or Mielle flaxseed. For Marplan, the flaxseed is used for the food industry, while Marplan is used in the general food industry.
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Best price Alli is available at$7.87in 1 month. Thisprice is only for immediate cash customers and does not cover the cost of special orders or other services. We cannot be responsible for any specific brand or product being sold.
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ardenia is a type of flaxseed that is used in the food industry. Though they are fundamentally the same there may be slight variations in color, flavor, and even the amount of time they take to work. Other flaxseeds are the flaxseeds Mielle or Marplan or Marplan. For Marplan, the flaxseeds are used for the food industry, while Marplan is used in the general food industry.
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Background: We evaluated whether the combination of orlistat plus metformin could be used for the prevention of overweight and obesity in obese patients with diabetes. Methods: We evaluated the effects of the combination of orlistat plus metformin on weight, waist circumference, blood pressure, insulin, cholesterol and triglyceride levels. Results: We assessed the safety of the combination of orlistat plus metformin for the prevention of overweight and obesity. The combined orlistat plus metformin dose was 100 mg/day in 12 healthy participants with weight-related comorbidities, and the metformin dose was 100 mg/day in 12 healthy volunteers. Conclusions: The combination of orlistat plus metformin should be used for the prevention of overweight and obesity in obese patients with diabetes. Dosing of metformin alone was associated with weight loss, and metformin dosage was associated with a lower risk of developing diabetes. Future studies are needed to evaluate the long-term effects of orlistat plus metformin for the prevention of overweight and obesity.
Citation:Jung et al. (2016) The Effect of Orlistat on Weight Loss in Healthy Men with Diabetes. PLoS ONE 14(5): e0109203. https://doi.org/10.1371/journal.pone.0109203
Editor:M. A. Lee, University of Texas M. E. University of Alabama at Birmingham, UNITED STATES
Received:January 11, 2016;Accepted:April 11, 2016;Published:April 19, 2016
Copyright:© 2016 Jung et al. This is an open access article distributed under the terms of the, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
Data Availability:All relevant data are within the paper and its Supporting Information files.
Funding:The study was funded by the Health and Wellness Department of Hubei Province, China.
Competing interests:The authors have declared that no competing interests exist.
Orlistat is a popular medication commonly used to promote weight loss and improve obesity (BMI, BMI, waist circumference) in overweight and obese patients (,). The mechanism of action of the drug is unclear, but it has been shown that orlistat can inhibit gastric emptying in overweight patients. In one study, the combination of orlistat with metformin increased the proportion of patients with an appetite suppression of more than 40% (,). Although the mechanisms of action of the drug and its mechanism of action have not been fully elucidated, orlistat has been shown to have a positive effect on the absorption of fat and its metabolism by the pancreatic lipase and chylomicrons, respectively (,).
Studies on the effects of the combination of orlistat plus metformin on weight loss have been reported. In a clinical trial, orlistat and metformin were used to control body weight in overweight/obese patients with diabetes (, ). The combined orlistat plus metformin dose was 100 mg/day in 12 healthy volunteers with weight-related comorbidities, and the metformin dose was 100 mg/day in 12 healthy volunteers. The combination of orlistat plus metformin was superior to the combination of orlistat and metformin in obese patients with diabetes (, ).
The combined orlistat plus metformin dose is considered safe and well tolerated in obese patients with diabetes, with most studies showing efficacy in patients with diabetes. However, there are several reports that metformin can cause weight loss, although the exact mechanism of action is still not fully understood. For example, orlistat is reported to reduce hepatic lipase and chylomicrons in some patients (, ). The results of an analysis of the metformin group showed that orlistat significantly decreased the weight loss with the average weight loss of 10.5% (–) with the combination of metformin plus orlistat, and the average weight loss of 4.2% (–) with the combination of orlistat plus metformin, compared with the combination of orlistat plus metformin alone in a study with healthy subjects (, ).
Orlistat is used to treat obesity and help in weight loss. Orlistat is to be used along with a low-calorie diet and regular physical exercise. Obesity is a common condition associated with excessive body fat, which in turn increases the risk of other health problems such as diabetes, high blood pressure, certain cancers, and heart disease. Intake of more calories than you burn by exercise or daily activities results in obesity.
Orlistat contains Orlistat, which works in the small intestine and stomach and prevents the action of enzymes that break down fat, which is absorbed by the body. Orlistat decreases the absorption of fat from the food you eat. Thus, fat passes through the gut and is excreted in the faeces, which makes the body unable to use fat as a source of energy or convert it into fat tissue. Thereby, Orlistat helps in weight loss.
Take Orlistat as prescribed by your doctor. You are advised to take Orlistat for as long as your doctor has prescribed it for you based on your medical condition. Some people may experience soft stools, sudden bowel motions, flatulence (gas) with or without oily spotting, oily or fatty stools, stomach pain, stool incontinence (involuntary leakage of stools), and runny or liquid stools. Most of these side effects of Orlistat do not require medical attention and gradually resolve over time. However, if the side effects persist, please consult your doctor.
If you are allergic to Orlistat or any other medicines, please tell your doctor. Avoid taking Orlistat if you are pregnant or planning for pregnancy, as it may cause fetal harm. It is not known whether Orlistat is excreted in human milk. Therefore, please consult a doctor if you are a breastfeeding woman. Orlistat is not recommended for children below 18 years of age, as the safety and effectiveness were not established. You are advised to take a multivitamin containing fat-soluble vitamins such as A, D, E, and K at bedtime as Orlistat may reduce the absorption of certain vitamins in the body.
ContraindicationsOrlistat is not recommended for use in patients with a history of liver disease, bowel cancer, retinitis pigmentosa, or ever had asthma or related breathing problems, or if you are pregnant or breastfeeding. Patients with a past or family history of heart problems, uncontrolled heart failure, or severe liver disease should not take Orlistat. Also, patients with a history of, or who are pregnant, or with a protein C or processed food intake issue should not take Orlistat. If you suffer from any of the following conditions, you should not take Orlistat
Orlistat should not be used in patients with a history of asthma, urticaria, or allergic reactions to other medicines. It may cause chest pain, a fast or irregular heartbeat, and changes in hearing or vision, especially at night. Also, Orlistat may affect the heart rhythm.
Orlistat is a prescription medication used to reduce the risk of developing pancreatic cancer and related disorders such as cancer of the gallbladder.
Orlistat is available as a capsule, liquid, or tablet that is taken once or twice daily. The active ingredient in Orlistat is orlistat. The capsules are designed to contain the medication and are available in two different strengths: 120mg and 120mg. The recommended starting dose of Orlistat is one capsule or two capsules twice daily. The recommended maximum daily dose is one capsule (60mg) once or twice daily.
Orlistat is usually taken with meals and is usually taken with food.
Orlistat is available as a capsule or tablet, and the recommended starting dose is one capsule, 120mg once or twice a day. The recommended dose is one capsule or two capsules twice daily. The maximum recommended dose is one capsule (60mg) once or twice daily.
The recommended dose is one capsule (60mg) once or twice daily.
The recommended dose is one capsule (60mg) once or twice a day. The maximum recommended dose is one capsule (60mg) once or twice a day.
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